Welcome to The Mental Breakdown Morning Show (YouTube)
Welcome to the inaugural episode of The Mental Breakdown Morning Show! Each weekday morning, we will post a brief podcast to help get your day off to a great start. We plan to follow a schedule, where we will cover a particular theme each morning. Read More
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With school back in full swing, so is the parent’s eternal search for the best consequence for managing the problems they are having with their child. Whether it is homework hassles, school behavior reports, or poor grades, parents are constantly looking for the best way to “motivate” their child into compliance.
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One of my main professional and personal goals is to help people improve their lives and meet their goals. To meet our goals and improve our life, we need to make changes. Unfortunately, we often respond to the idea of change with a dangerous and limiting word — Can’t. Read More
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Recently, a listener wrote in and asked:
My son is 11 years old and is diagnosed and treated for ADHD. While he did very well in elementary school, now that he is in middle school, he is having a hard time getting to sleep. We will make him go to bed at his usual time of 9:00, but he will still be awake at 11 or even midnight sometimes. What could be causing this problem? Read More
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