Food on the Brain (TMB121)
Do you believe that there is a relationship between what you eat and your physical and mental health? While the answer may seem obvious, there are many who deny the relationship. But if you have ever eaten something that made you feel bad, then you know that the connection is real.
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Psychreg Podcast (TMBMS090)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Although 2017 is only 13 days old, a lot has already happened. Today we announce a new partnership between The Mental Breakdown and Psychreg.org. This relationship will help expand our audience to the United Kingdom and provide additional resources and interviews for the show. Check out Psychreg and read the various blog posts, written by mental health experts from around the world. It is a wonderful resource and we are definitely looking forward to fostering this relationship!
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Preparing for an Empty Nest (TMBMS089)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Our lives change completely when we have children. At that point, our children become a primary focus for everything we do. So what happens, 18 years later, when our child is leaving the home? Today we talk about preparing for an empty nest.
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Restorative Justice (TMBMS088)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We are often asked how to handle various situations, given that we are not proponents of punishment. Today we talk about restorative justice, a practice that helps children learn expectations, improve their behavior, and better appreciate the consequences of their actions.
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Poverty and Brain Development (TMBMS087)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We have always known that poverty has a profound effect on the opportunities individuals have in their lives. However, we now know that poverty is also related to reading skills, cognitive processing, and stress management.
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