FOMO (TMBMS082)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. In the age of social media and 140 character limits, deep – and arguably philosophical – statements are made through the use of acronyms. This week, we focus on some common acronyms that could help shape our lives. Today, we focus our attention on FOMO (Fear of Missing Out), which could be used as a motivator to push ourselves to experience all the world and life has to offer.
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YOLO (TMBMS081)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. In the age of social media and 140 character limits, deep – and arguably philosophical – statements are made through the use of acronyms. This week, we focus on some common acronyms that could help shape our lives. Today, we focus our attention on YOLO (You Only Live Once), which reminds us to live in the moment, seek happiness, and to be the best you can be in the now.
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Reflecting on 2016 (TMB119)
With 2016 coming to a close, we should take some time to reflect back on the year and see what we can learn. We have all had successes, as well as failures. What made one experience a success, but another experience a disappointment?
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Resolutions 5: “Improve my Health” (TMBMS080)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. Probably the most commonly set – and broken – resolutions have something to do with health. People set goals to lose weight, increase exercise, or just live healthier lives. On today’s show we talk about considerations for resolutions focused on improving your overall health.
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Resolutions 4: “Improve my Career” (TMBMS079)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. Many people set resolutions that focus on their work life. Whether they want to start their own business or move ahead with their current company, work-related resolutions are great ways to create motivation for the new year. On today’s show we talk about considerations for resolutions focused on improving your work life.
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