Reflecting on 2016 (TMB119)

ByDr. Berney

Reflecting on 2016 (TMB119)

With 2016 coming to a close, we should take some time to reflect back on the year and see what we can learn. We have all had successes, as well as failures. What made one experience a success, but another experience a disappointment?

On today’s podcast, Dr. Berney and Dr. Richard offer a simple, yet effective strategy for reflecting on 2016 so that you can learn from your mistakes and your accomplishments to make 2017 the best year of your life!

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About the author

Dr. Berney administrator

Dr. Berney is a Licensed Psychologist with over 10 years of clinical experience and specializes in pediatric psychology, neuropsychology, and forensic psychology. Dr. Berney provides a wide array of mental health services to his clients, including individual therapy, family therapy and parent training, psychological and neuropsychological assessment, forensic evaluations, and group therapy. In addition to his clinical services, Dr. Berney has conducts workshops and seminars to professional and community groups across the nation. He writes a weekly column in The Ledger entitled The Mental Breakdown and is co-author of several works, including the Handbook for Raising an Emotionally Healthy Child (available on Amazon Kindle), The Elimination Diet Manual (available on Amazon Kindle), and the Pediatric Behavior Rating Scale. Dr. Berney is also the co-host of two weekly podcasts, The Mental Breakdown and The Psychreg Podcast, both of which can be found on iTunes.