Category ArchiveTMB-Podcast

ByDr. Berney

Why Mental and Not Brain? (TMBMS029)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk a little about why we call them mental disorders and not brain disorders. Read More

ByDr. Berney

When Should Parents Intervene? (TMBMS028)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about when parents should intervene with a coach’s decision. Read More

ByDr. Berney

Children with OCD (TMBMS027)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about OCD in children and the effects it has on overall development. Read More

ByDr. Berney

Decluttering Your Life (TMBMS026)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk about the importance of decluttering your life to optimize brain functioning. Read More

ByDr. Berney

Keys to Maintaining Sobriety (TMB108)

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Statistics suggest that more than 20% of Americans 12 years of age and older have substance abuse issues. While rehabilitation is the first step to sobriety, there are several other steps that should be taken to reduce the likelihood of relapse.
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ByDr. Berney

Stimulating Your Brain with Novelty (TMBMS025)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to consider something novel to help stimulate your brain and recharge your batteries. Read More

ByDr. Berney

Staying Sane During the Election Season (TMBMS024)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This election season has everyone on edge. Today we offer a few strategies for staying psychologically stable during the election season. Read More

ByDr. Berney

When Kids Refuse School (TMBMS023)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about kids who refuse to go to school. Read More

ByDr. Berney

Technology to Change Your Brain (TMBMS022)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about how neurofeedback treatment can be used to treat anxiety and depression. Read More

ByDr. Berney

Recovering From a Bad Weekend (TMBMS021)

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Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Though the weekend is typically seen as a time to relax and unwind, sometimes they offer more stress than work. Today we talk about a few things that you can do to refocus and recoup from a rough weekend. Read More