When many people hear the term, “visualization,” they immediately think it as a new-age, hippy approach to dealing with life’s problems. However, visualization is a proven neuropsychological process that affects the way your brain functions, improves your performance, and increases the likelihood of positive outcomes.
Read More
Podcast: Play in new window | Download
Subscribe: RSS
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to be prepared as we enter the fourth quarter of 2016. Read More
Podcast: Play in new window | Download
Subscribe: RSS
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review a few articles about sleep and memory. Read More
Podcast: Play in new window | Download
Subscribe: RSS
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about our true purpose and why we should keep moving forward. Read More
Podcast: Play in new window | Download
Subscribe: RSS
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article detailing signs of helicopter parents. Read More
Podcast: Play in new window | Download
Subscribe: RSS