Article from Scientific American
Just read this article from Scientific American. Over the last 50 years or so, our diets have changed dramatically. From OMGs to hormone injected livestock to highly processed foods, many of the foods we eat can barely be considered food. This article details some recent research on the importance of our diet, especially as it relates to the intake of fiber.
Do you think that our diet has an impact on our physical and mental health?
Read the article here: http://www.scientificamerican.com/article/fiber-famished-gut-microbes-linked-to-poor-health1/
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