Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Are you the type of person who takes on everything offered to you? Are you the type of person who wants everyone to like you? Or are you the type of person who wants to make everyone else happy? If so, then you are probably one who has a very difficult time saying “No.” Today, we talk about the importance of protecting yourself from overwork and extended obligations by setting limits for yourself.
Our schedule will be as follows:
Monday – Weekday Start-up
Tuesday – Mental Health in the News
Wednesday – Questions from Listeners
Thursday – Brown Bag
Friday – Weekend Wind-down
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
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About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
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