Dealing With Disappointment (TMB94)
Disappointment is a feeling that we all experience. Whether it is due to a failed relationship, a poor score on a test, a negative reaction from our boss or co-worker, or even the final scoreline from our favorite team, disappointment is nature’s way of telling us that we were expecting one thing, but got something else.
In this podcast, Dr. Berney walks you through the five steps for dealing with disappointment so that you can process and use the experience in a positive way.
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Dr. Berney administrator
Dr. Berney is a Licensed Psychologist with over 10 years of clinical experience and specializes in pediatric psychology, neuropsychology, and forensic psychology. Dr. Berney provides a wide array of mental health services to his clients, including individual therapy, family therapy and parent training, psychological and neuropsychological assessment, forensic evaluations, and group therapy. In addition to his clinical services, Dr. Berney has conducts workshops and seminars to professional and community groups across the nation. He writes a weekly column in The Ledger entitled The Mental Breakdown and is co-author of several works, including the Handbook for Raising an Emotionally Healthy Child (available on Amazon Kindle), The Elimination Diet Manual (available on Amazon Kindle), and the Pediatric Behavior Rating Scale. Dr. Berney is also the co-host of two weekly podcasts, The Mental Breakdown and The Psychreg Podcast, both of which can be found on iTunes.
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