TMB Episode 63: I’m Kicking Myself, Do You Mind?!?
There are times when we are our own worst enemy. Times when we not only knock ourselves over, but continue to kick ourselves when we are down. We are overly critical and refuse to give ourselves the credit we worked for a deserve.
In this episode, Dr. Berney and Dr. Richard talk about our tendency to make things worse for ourselves by only focusing on the negative and refusing to accept the positive things in our lives.
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle and nook! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
Follow us on Twitter and Facebook.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
NEW!! The Mental Breakdown Podcast is now on Google Play Music!
Podcast: Play in new window | Download
Subscribe: RSS
Dr. Berney administrator
About the author