TMB Episode 55: Optimism and Pessimism
What makes one person optimistic and another pessimistic? In this podcast, Dr. Berney and Dr. Richard talk about the benefits of optimism and the factors that help predict whether you are a “half empty or half full” type of person. And more importantly, is it possible to change from one to the other? All of that and more in this episode of The Mental Breakdown podcast.
Follow us on Twitter and Facebook.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
NEW!! The Mental Breakdown Podcast is now on Google Play Music!
Podcast: Play in new window | Download
Subscribe: RSS
Dr. Berney administrator
About the author