Tag ArchiveStress Management

ByDr. Berney

How to Cope with Anxious People

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss perspectives for coping with anxious people.

You can read the article from Psychology Today here.

For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

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The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

ByDr. Berney

Want a Less Stressful Life?

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss 10 quick tips offered by one author to reduce stress in your life.

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ByDr. Berney

Breathing to Calm Your Mind

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of breathing as a way to soothe and calm anxiety.

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ByDr. Berney

Sport Psychology as Positive Psychology

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way Geoff Miller – a non-psychologist, mental skills coach – is working with the Philadelphia Phillies to help players adjust and adapt to professional demands.

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