Harmless Habits That Increase Stress
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss five common habits that actually increase your stress.
You can read the article from CheatSheet here.
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.
The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
The Mental Breakdown Podcast is now on Google Play Music!
About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
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New Thoughts on Kids’ Sleep Times
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss research exploring the differential effects of sleep on academic achievement and relationships.
You can read the article from Psychology Today here.
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.
The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
The Mental Breakdown Podcast is now on Google Play Music!
About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
Podcast: Play in new window | Download
Subscribe: RSS
World Sleep Day
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall celebrate World Sleep Day (which was actually March 17) and review the relationship between sleep and mental health conditions. FYI: Soporific means a drug or other agent that induces sleep.
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Subscribe: RSS