Aerobic Exercise and Brain Health
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a recent report on the benefits of aerobic exercise as a way to protect us from age-related brain decline.
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The Diet that Treats Depression
Welcome to The Mental Breakdown and Psychreg Podcast! On today’s show, Dr. Berney and Dr. Marshall discuss a recent study that identified a diet that helps treat depression.
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