Welcome to The Mental Breakdown and Psychreg Podcast! Who are you? How would you describe yourself to a stranger? Are you extroverted or introverted? Are you optimistic or pessimistic? These traits – along with many others – help to make up our personality. Today, Dr. Berney and Dr. Marshall discuss the history of personality theory and review how our personality is formed and what happens when things go wrong.
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Welcome to The Mental Breakdown and Psychreg Podcast! Today we discuss an article from Psychology Today that addresses the issue of apology and why it seems as though so many seem unable (or willing) to utter these simple words, “I’m Sorry.”
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Welcome to The Mental Breakdown and Psychreg Podcast! Today we review an article from Psychology Today that teaches us that if we better understand our anger – and what we are angry about – we will better control how we respond to our anger.
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