Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss factors that influence our mood during the holidays and some strategies for better regulating how we feel.
Read the articles from Science Daily
here,
here, and
here.
You can now follow Dr. Marshall on
twitter, as well!
Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book,
Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon
here.
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
Become a patron and support our work at
http://www.Patreon.com/thementalbreakdown.
Visit
Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.
The
Parenting Your ADHD Child course is now on YouTube! Check it out at the
Paedeia YouTube Channel.
The
Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on
kindle! Get your copy today!
The
Elimination Diet Manual is now available on
kindle and
nook! Get your copy today!
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The Mental Breakdown.
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