Tag ArchiveMental Efficiency

ByDr. Berney

The Benefits of Boredom

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for taking advantage of boredom.

Read the article from The Atlantic here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

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