CNN Article – Stand Up, Sit Less, Move More

ByDr. Berney

Sport Psychology

CNN Article – Stand Up, Sit Less, Move More

It is not surprising that research supports an increase in activity for a healthy body. However, in this article by CNN, the author reviews research suggesting that simply standing can improve one’s overall health and well being. We need to be more active, and it begins with getting up. 

Read the article here: http://www.cnn.com/2015/08/06/health/how-to-move-more/