Autumn has Arrived! (TMBMS010)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we wrap up the week with some thoughts as we enter into Fall! Read More
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Stress and a Healthful Diet (TMBMS009)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about the relationship between stress and the positive effects of a healthy diets. Read More
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What is ODD? (TMBMS008)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about ADHD and ODD (Oppositional Defiant Disorder). Read More
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Anxiety and Cancer Risk (TMBMS007)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article from the Evening Standard on the relationship between anxiety and cancer. Read More
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Positive Psychology for the Week (TMBMS006)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we help to get your week off to a positive start by reminding you to… think positively. Read More
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What is Comorbidity? (TMB104)
A concept we discuss often in the mental health field is the issue of comorbidity, or the circumstance when an individual meets diagnostic criteria for two mental health conditions at the same time. This issue raises a lot of questions, especially as it relates to children and adolescence. Read More
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The 3 R’s for the Weekend (TMBMS005)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk about the three R’s that you can use to maximize your weekend. Read More
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Suicide Awareness (TMBMS004)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we focus a little on the challenging topic of suicide, the third leading cause of death in teenagers. Read More
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Consequences and Punishment (TMBMS003)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question regarding the differences between consequences and punishment. Read More
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The Psychology of Pain (TMBMS002)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article reporting the benefits of psychological therapy with back pain (read the article here). Read More
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