Living with Borderline Personality Disorder (TMB107)
Borderline Personality Disorder (BPD) is one of the most extreme, and potentially dangerous, personality disorders. Sometimes misidentified as Bipolar Disorder, BPD manifests as emotional instability, emotional emptiness, identity confusion, and tendencies toward self-harm.
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Respect vs. Fear (TMBMS020)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Whether you are talking about preparedness for a storm, parenting, or politics, we must learn to differentiate respect and fear. Read More
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Using the Storm to Reconnect with Your Children (TMBMS019)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. As Florida prepares for Hurricane Matthew, schools are cancelled and many offices are closed. In this podcast we encourage parents to take this time to reconnect with their children. Read More
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Do Brain Games Really Help? (TMBMS018)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a letter from a listener who asks about the effectiveness of brain games. Read More
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Replacing Detention with Meditation (TMBMS017)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about the use of meditation to manage childhood behaviors in schools. Read More
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5 Ways to Wake Up Your Brain (TMBMS016)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk about five ways to help get your brain going in the morning. Read More
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The Neuropsychology of Visualization (TMB106)
When many people hear the term, “visualization,” they immediately think it as a new-age, hippy approach to dealing with life’s problems. However, visualization is a proven neuropsychological process that affects the way your brain functions, improves your performance, and increases the likelihood of positive outcomes.
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Fourth Quarter (TMBMS015)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to be prepared as we enter the fourth quarter of 2016. Read More
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Remembering to Sleep (TMBMS014)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review a few articles about sleep and memory. Read More
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