Help! I Feel Trapped! (TMB84)
One of the most challenging and frustrating feelings we can ever experience is the feeling of being trapped. The feeling that we have no options, no control, no escape. Read More
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The Key to a Healthy Relationship (TMB83)
What would you say is the most important key to a healthy relationship? Some would say having common interests. Others would say a healthy sex life. Still others might say having similar life goals. But the underlying facet of all these things – and many others – is COMMUNICATION. Read More
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Children with Explosive Outbursts (TMB82)
In today’s podcast, Dr. Berney responds to a listener question about her 8-year-old son. The listener wrote: Read More
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Stopping the Cycle of Self-Sabotage (TMB81)
How many things do you do on a daily basis that are NOT in your best interest? Whether it is the food you eat, the decision to sit and watch TV instead of exercising, or the avoidance of taking the steps you want and need to take to improve your life. Everyday most of us miss opportunities to take steps toward progress. Read More
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