Author ArchiveDr. Berney

ByDr. Berney

The Worst Four Letter Word (TMB102)

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One of my main professional and personal goals is to help people improve their lives and meet their goals. To meet our goals and improve our life, we need to make changes. Unfortunately, we often respond to the idea of change with a dangerous and limiting word — Can’t.  Read More

ByDr. Berney

Why Won’t My ADHD Child Sleep? (YouTube)

Why Won’t My ADHD Child Sleep?

ByDr. Berney

Why Won’t My ADHD Child Sleep? (TMB101)

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Recently, a listener wrote in and asked:

My son is 11 years old and is diagnosed and treated for ADHD. While he did very well in elementary school, now that he is in middle school, he is having a hard time getting to sleep. We will make him go to bed at his usual time of 9:00, but he will still be awake at 11 or even midnight sometimes. What could be causing this problem? Read More

ByDr. Berney

Ten Things We Must Teach Our Children (YouTube)

Ten Things We Must Teach Our Children (YouTube)

ByDr. Berney

Sugar Sugar (YouTube)

Sugar Sugar (YouTube)

ByDr. Berney

Ten Things We Must Teach Our Children (TMB100)

TMB100ThumbnailWe have often said that our primary job as parents is to raise happy, healthy, and self-sufficient children. However, to do that, there are a particular set of skills that a child MUST develop prior to becoming an adult. These skills include: Read More

ByDr. Berney

Sugar Sugar (TMB99)

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Sugar has become a major component of our daily diet. Research suggests that children and adolescents consume – on average – 80 grams of added sugar per day! The American Heart Association recently published a scientific statement regarding the risk for cardiovascular disease in children who consume added sugar.  Read More

ByDr. Berney

Generation Found (YouTube)

Generation Found (YouTube)

ByDr. Berney

Finding Something to Believe In (YouTube)

Finding Something to Believe In (YouTube)

ByDr. Berney

When Our Kids’ Interests Push Our Comfort Zone (YouTube)

When Our Kids’ Interests Push Our Comfort Zone (YouTube)