Stimulating Your Brain with Novelty (TMBMS025)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to consider something novel to help stimulate your brain and recharge your batteries. Read More
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Staying Sane During the Election Season (TMBMS024)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This election season has everyone on edge. Today we offer a few strategies for staying psychologically stable during the election season. Read More
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When Kids Refuse School (TMBMS023)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about kids who refuse to go to school. Read More
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Technology to Change Your Brain (TMBMS022)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about how neurofeedback treatment can be used to treat anxiety and depression. Read More
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Recovering From a Bad Weekend (TMBMS021)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Though the weekend is typically seen as a time to relax and unwind, sometimes they offer more stress than work. Today we talk about a few things that you can do to refocus and recoup from a rough weekend. Read More
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