Finding Something to Believe In (TMB96)
We talk a lot about goals and motivation and for many of us, that seems like a no brainer. Of course setting goals is important. But what if you cannot find anything to work toward? What if you can’t identify a goal, something to work toward? Read More
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Digging Up The Past (TMB95)
How many times have you been in a discussion (or argument) with someone about one thing, when all of a sudden, the other person brings up something from the past that is completely unrelated? Let’s admit it. We have all been there, on both sides of the table.
We often find ourselves wanting/needing to resolve issues from the past. Unfortunately, if we are not mindful, we will bring these issues up at the wrong time, exacerbating problems and resulting in more unresolved issues. In this podcast, Dr. Berney talks about the importance of dealing with these past problems in a healthy, agreeable, and safe way.
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Dealing With Disappointment (TMB94)
Disappointment is a feeling that we all experience. Whether it is due to a failed relationship, a poor score on a test, a negative reaction from our boss or co-worker, or even the final scoreline from our favorite team, disappointment is nature’s way of telling us that we were expecting one thing, but got something else. Read More
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You’re a Liar! And So Am I (TMB93)
Do you lie? If you said no, that was probably a lie. We all do it. And while that is not to say that lying is OK, it is certainly a reality. In this podcast, Dr. Berney discusses the primary reasons for our lying and offers a few considerations that may help you address your tendency to avoid, mislead, or otherwise lie to others in your life. Read More
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When Parents Need New Skills (TMB92)
We often talk about skills and strategies that we can teach children to help them improve their performance and behavior at home and at school. But what if the parent is the one who needs to develop new skills? What if the skill deficit resulting in the child’s problematic behavior is actually within the parent? Read More
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The BioPsychoSocial Aspects of Depression (YouTube)
The BioPsychoSocial Aspects of Depression (YouTube)