The Futility of Arguing with Teens (TMB110)
As our children become teenagers, they begin to voice their opinions and insist on being heard. As one would expect, this often leads to disagreements and conflict. As parents, though, we must find a way to avoid the common pitfall of being drawn into futile arguments that result in nothing more than frustration, anger, and punishment.
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When to Answer Why (TMBMS035)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Children ask lots of questions; and “Why?” seems to be among their favorite. While we typically encourage parents to provide developmentally appropriate answers to most questions, there are times when their “Why” questions are problematic. Today we discuss how parents should avoid the trap of the “perpetual whys.” Read More
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My Daughter is a Vegan? (TMBMS034)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Throughout the teen years, our children will often choose to explore lifestyle choices that are inconsistent with their families. While this is a normal part of development, the way in which we respond will make a tremendous difference as it relates to our relationship. Today we respond to a listener question about her daughter’s newest fad, veganism. Read More
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Turning Around a Bad Morning (TMBMS033)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Sometimes, for reasons beyond our control, issues arise that affect our day. When this happens in the morning, we are at risk for being thrown off for the rest of the day. Today we talk about a few simple strategies you can use to get your day back on track, even if you get up on the wrong side of the bed. Read More
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You are Not a Problem to Fix (TMBMS032)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Historically, psychological theory focused primarily on psychopathology – mental illness. However, the field of positive psychology challenges us with the idea that we are not broken, that we are not a problem to fix. Read More
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