Listening Mindfully
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of being fully present when we are communicating with others.
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Marijuana for Sleep?
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss an alternative perspective to an alternative treatment for depression and sleep problems.
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Signs of Suicide Risk
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the signs and symptoms associated with suicide risk.
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Social Media and Middle Schoolers
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems associated with middle-schoolers’ use of social media.
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Breathing to Calm Your Mind
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of breathing as a way to soothe and calm anxiety.
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Ruxandra LeMay and the 2-Minute Solution for a Happier Marriage (YouTube)
Ruxandra LeMay and the 2-Minute Solution for a Happier Marriage (YouTube)