The Mental Breakdown YouTube Channel: The Mental Breakdown now has a YouTube channel! We have posted our first… fb.me/GHOXdEYm
The Mental Breakdown YouTube Channel
The Mental Breakdown now has a YouTube channel! We have posted our first video, REHC: Little Ryan, and plan to post a few more later this week. Subscribe to our channel to keep up with all of our videos and posts.
Click here to watch our first video: https://www.youtube.com/watch?v=Boe0KOY-NVU
REHC: Little Ryan: youtu.be/Boe0KOY-NVU?a via @YouTube
REHC: Little Ryan fb.me/7JtNW2EyX
REHC: Little Ryan youtu.be/Boe0KOY-NVU via @YouTube
The Ledger 7.19.15: Motivation is a phenomenon most of us want to foster, not only in ourselves, but also in our… fb.me/7j1XIlRUv
The Ledger 7.19.15
Motivation is a phenomenon most of us want to foster, not only in ourselves, but also in our children. But where does motivation come from? How can we use motivation to improve our lives?
In this week’s column we talk about extrinsic motivation, a valuable tool to use when trying to elicit change in some aspect of life. When using extrinsic motivation, you must consider four things; consistency, cost, generalizability, and satiation.
Let us know what you think about motivation. What do you do to increase your motivation to accomplish tasks? How do you overcome the urge to give up or stop?
Read the article here: http://www.theledger.com/article/20150717/COLUMNISTS0419/150719409/1484/life?Title=Tools-To-Help-You-Get-Motivated-
Episode 17: Mental Health: Extrinsic and Intrinsic Motivation: Motivation is a real world superpower. We do not… fb.me/7ojeic1av
Episode 17: Mental Health: Extrinsic and Intrinsic Motivation
Motivation is a real world superpower. We do not know where it comes from or how to create it, but everyone wants more of it.
In this week’s episode, Drs. Berney and Richard review the pros and cons of Extrinsic and Intrinsic motivation. They review the relationship between motivation and ADHD and how delay of gratification plays a role in our ability to use motivation in our life. We also spend some time talking about the issue of passion and being creative.
Drs. Berney and Richard point out three things to consider when trying to increase motivation:
1. Figure our who’s goal it is
2. Make the goal important
3. Find a way to make progress (increase achievement)!
As promised, here is a ink to a youtube video of the Marshmallow Test, which assesses your ability to delay gratification. https://www.youtube.com/watch?v=amsqeYOk–w&list=PL8553AADFCDBA846D&index=19
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We want to welcome Ms. Cassie to PACFlorida! Click or call for more information and to schedule. pacflorida.com