TMB Episode 40: Stopping Old Habits
In part two of this series, Dr. Berney and Dr. Richard talk about another obstacle often encountered with working toward our goals. When we attempt to stop old habits – those behaviors that tend to keep us from making the changes we want – we are often battling our biological need for routine. In this episode, Dr. Berney and Dr. Richard talk about steps you can take to identify those habits you want to stop and begin doing those things that will help you accomplish your goals.
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Our next workshop… Tomorrow night!!! Can’t wait to help you find your motivation!! instagram.com/p/BAxCI6IsT8n/
What is motivation? The simple answer is a force – influenced by either internal or external factors – that… fb.me/75n2OfdcI
TMB Episode 39: Problems with Agenda
Many students with ADHD have problems using their agenda to keep track of homework assignments. In this podcast, Dr Berney and Dr Richard respond to a listener query regarding his son’s difficulty using the agenda.
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What is motivation? The simple answer is a force – influenced by either internal or external factors – that… fb.me/6UwBKHLnz
TMB Episode 38: Forget to be Afraid
There are many things in life that keep us from achieving our goals and making the change we want in our lives. In this week’s podcast, Dr. Berney and Dr. Richard talk about one of the biggest obstacles to happiness – Fear.
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At the @PolkTheatre for the film #MostLikelyToSucceed
TMB Episode 37: Happiness
While we know it when we feel it, happiness is a much more complex emotion than we think. In fact, much of our clinical work is spent trying to help people live a happier life.
In this episode, Dr. Berney and Dr. Richard begin the new year with a discussion on what happiness is and how you can bring more happiness into your life.
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The Ledger: Facing the Consequences is a Life Lesson
Here is our column for this week, where we address the issue of parents who repeatedly save their children and teenagers from the naturally occurring consequences for the actions.
Read the column here.
We are happy to announce that our new book – The Elimination Diet Manual – is now available through the kindle… fb.me/73pvF6iSR