Starting Now to Avoid Stress Then (TMBMS045)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. There is no doubt about it, the holidays have arrived in full force. As of the posting of this show, we are two weeks out from Black Friday, a day identified simply for the importance of making purchases for the holidays ahead. On today’s show we talk about a few simple considerations that you can do today to ensure that you approach the holidays with a plan that keeps you stress free and on a budget.
Our schedule will be as follows:
Monday – Weekday Start-up
Tuesday – Mental Health in the News
Wednesday – Questions from Listeners
Thursday – Brown Bag
Friday – Weekend Wind-down
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
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Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
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Dr. Berney administrator
Dr. Berney is a Licensed Psychologist with over 10 years of clinical experience and specializes in pediatric psychology, neuropsychology, and forensic psychology. Dr. Berney provides a wide array of mental health services to his clients, including individual therapy, family therapy and parent training, psychological and neuropsychological assessment, forensic evaluations, and group therapy. In addition to his clinical services, Dr. Berney has conducts workshops and seminars to professional and community groups across the nation. He writes a weekly column in The Ledger entitled The Mental Breakdown and is co-author of several works, including the Handbook for Raising an Emotionally Healthy Child (available on Amazon Kindle), The Elimination Diet Manual (available on Amazon Kindle), and the Pediatric Behavior Rating Scale. Dr. Berney is also the co-host of two weekly podcasts, The Mental Breakdown and The Psychreg Podcast, both of which can be found on iTunes.
About the author