The Worst Four Letter Word (TMB102)
One of my main professional and personal goals is to help people improve their lives and meet their goals. To meet our goals and improve our life, we need to make changes. Unfortunately, we often respond to the idea of change with a dangerous and limiting word — Can’t.
We tell ourselves that we can’t change this part of our life, or that we can’t accomplish this goal. And when we tell ourselves that we can’t, we tend to use that as a rationale, an excuse, to stop or not even try. In this podcast, Dr. Berney talks about what we may really mean when we say we “can’t” do something and how to battle that obstacle to change.
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Dr. Berney administrator
Dr. Berney is a Licensed Psychologist with over 10 years of clinical experience and specializes in pediatric psychology, neuropsychology, and forensic psychology. Dr. Berney provides a wide array of mental health services to his clients, including individual therapy, family therapy and parent training, psychological and neuropsychological assessment, forensic evaluations, and group therapy. In addition to his clinical services, Dr. Berney has conducts workshops and seminars to professional and community groups across the nation. He writes a weekly column in The Ledger entitled The Mental Breakdown and is co-author of several works, including the Handbook for Raising an Emotionally Healthy Child (available on Amazon Kindle), The Elimination Diet Manual (available on Amazon Kindle), and the Pediatric Behavior Rating Scale. Dr. Berney is also the co-host of two weekly podcasts, The Mental Breakdown and The Psychreg Podcast, both of which can be found on iTunes.
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