The Struggle to Forgive
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the conditions that must be met in order to forgive others.
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Adjust Your Sails
I just read the most uplifting, optimistic, and helpful little piece of advice this morning. It’s from Susan J. Noonan, M.D. She identifies herself as a physician, a patient, and an author, and I was curious as to why she had the courage to include patient as one of her descriptors. You can find the article at https://www.psychologytoday.com/blog/view-the-mist/201703/adjust-our-sails. And you can, as I intend to do, read the entire book, Managing Your Depression: What You Can Do to Feel Better. Read More
Is Your Diet Failing Because of Stress?
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a recent study suggesting that stress may negate the potential benefits of a healthy diet.
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Treating Depression with Activity
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the use of “activity as a behavioral antidepressant,” as written by Dr. Joel Menden.
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Parenting Children with ADHD
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss five important skills for parenting children with ADHD.
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Creating Good Habits in Our Children
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for building motivation and good habits in your children.
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