Monthly ArchiveDecember 2016

ByDr. Berney

Unplugged (TMBMS065)

tmbms065coverart

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We use technology for everything. From entertainment to education and from work to relationships, many of us are staring at a screen for the majority of our waking day. Despite our reliance – arguably, our over reliance – on technology, it is critical that we find some time to unplug. On today’s show we offer some easy ways to get you and your family unplugged – at least for a little while – each day. Read More

ByDr. Berney

Technology and Marriages (YouTube)

Technology and Marriages (YouTube)

ByDr. Berney

Technology and Marriages (TMBMS064)

tmbms064coverart

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Technology has become one of the major factors that influence the health and quality of marriages. While couples once went tobed and talked before going to sleep, now each of them is focused on their own device. On today’s show we talk about the intrusion of technology on relationships and how to avoid it becoming a crowbar that pries you apart. Read More

ByDr. Berney

Limiting Use in Teenagers (YouTube)

Limiting Use in Teenagers (YouTube)

ByDr. Berney

Limiting Use in Teenagers (TMBMS063)

tmbms063coverart

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. While we often allow our young children to use technology as a babysitter, teenagers use technology as a form of socializing and connecting with their peers. As such, to remove the technology is to remove their social relevance. On today’s show we talk about how to limit a teenager’s use of technology while avoiding the risk of “ruining” their social life.

Read More

ByDr. Berney

Technology as They Age (YouTube)

Technology as They Age (YouTube)

ByDr. Berney

Technology as They Age (TMBMS062)

tmbms062coverart

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Let’s face it, technology is here to stay. Sure we can limit their access, but there is little chance that we can keep them away from it completely. On today’s show we introduce a strategy for considering the developmental progression of technology exposure for your child.

Here is a link to the American Academy of Pediatrics’ Media Use Plan. (https://www.healthychildren.org/English/media/Pages/default.aspx) Read More

ByDr. Berney

When to Introduce Technology (YouTube)

When to Introduce Technology (YouTube)

ByDr. Berney

When to Introduce Technology (TMBMS061)

tmbms061coverart

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. We have all seen it. Whether you are sitting at a restaurant, in church, or even driving down the road; we have all see children of all ages – from toddlers to adolescents – engaged with technology. From smart phones to tablets to portable gaming devices, many young children are already plugged in. Today’s show kicks off a new week-long series on technology by discussing ideas about when parents should introduce technology to their children.

Here is the link to an article about when to introduce various forms of technology to children. (https://www.healthychildren.org/English/family-life/Media/Pages/Healthy-Digital-Media-Use-Habits-for-Babies-Toddlers-Preschoolers.aspx)
Read More

ByDr. Berney

Relationships and Mental Illness (YouTube)

Relationships and Mental Illness (YouTube)