Welcome to The Mental Breakdown and Psychreg Podcast! Today we review an article from Psychology Today that teaches us that if we better understand our anger – and what we are angry about – we will better control how we respond to our anger.
Read the article from Psychology Today here.
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About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)