TMB Episode 62: Improving Organization
In this episode, Dr. Berney responds to a listener question about her challenges with organization and planning. This parent wrote:
MY SON WAS RECENTLY DIAGNOSED WITH ADHD. AND AS I LISTENED TO THE DOCTOR TALKING ABOUT HIS SYMPTOMS, I REALIZED THAT I PROBABLY HAVE ADHD AS WELL. SPECIFICALLY, I HAVE A REALLY HARD TIME MANAGING MY SCHEDULE AND KEEPING MYSELF ORGANIZED. I HAVE A BUSY LIFE, BUT TEND TO MISS DEADLINES AND OBLIGATIONS. WHAT KIND OF STRATEGIES CAN I USE TO HELP ME WITH THIS?
THANKS, DIAN
Listen to this episode, as Dr. Berney outlines the critical aspects of organization and strategies for improving this important executive function.
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