TMB Episode 43: Dealing with Plateaus
In this week’s podcast, Dr. Berney and Dr. Richard discuss the final obstacle to reaching your goals and achieving the change you are seeking in your life. As you are working toward your goals, you are bound to have a time when you stall. The steady progress you were initially experiencing has seemed to vanish. So now what?
Building on some of the recommendations described in previous podcasts, Dr. Berney and Dr. Richard offer listeners strategies for overcoming and pressing through these plateaus to help you reach the next peak on the path to your goals.
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