Forest Bathing
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the recent Japanese trend of “Forest Bathing.”
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Successfully Taking Time Off to Recharge (TMBPRP013)
Welcome to The Mental Breakdown and Psychreg Podcast! Today Dr. Berney talks about the importance of taking time off from work so that you can reduce your stress and improve your relationships.
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