Tag ArchiveRationalization

ByDr. Berney

Defense Mechanisms – Rationalization

Welcome to The Mental Breakdown and Psychreg Podcast!  Today, Dr. Berney and Dr. Marshall begin a weeklong series on defense mechanisms. Originally described by Sigmund Freud, defense mechanisms are strategies we use – consciously or unconsciously – to protect ourselves from challenging and potentially traumatizing experiences. Throughout this week, we will discuss five major defense mechanisms, including:

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