Tag ArchiveHappiness

ByDr. Berney

The Problem with Our Pursuit of Happiness

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the flaws in your search for happiness and review what it really takes to be happy.

You can read the article from Psychology Today here.

For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

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The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

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About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

ByDr. Berney

Secrets to Improving Your Mental Health

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss Dr. Lloyd Sederer’s four secrets to improving our mental health.

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ByDr. Berney

Ruxandra LeMay and the 2-Minute Solution for a Happier Marriage

Welcome to The Mental Breakdown and Psychreg Podcast! One of the leading causes of marital discord is the absence of intimacy. Whether it is because they are too tired, have a headache, or simply don’t have the time, many marriages are troubled with the absence of an ongoing, satisfactory sex life. Today, Dr. Berney and Dr. Marshall interview Dr. Ruxandra LeMay, author of the book “My Spouse Wants More Sex Than Me: The 2-Minute Solution for a Happier Marriage.” You can follow Dr. LeMay on Twitter (@drruxlemay).

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ByDr. Marshall

Adjust Your Sails

I just read the most uplifting, optimistic, and helpful little piece of advice this morning. It’s from Susan J. Noonan, M.D.  She identifies herself as a physician, a patient, and an author, and I was curious as to why she had the courage to include patient as one of her descriptors. You can find the article at https://www.psychologytoday.com/blog/view-the-mist/201703/adjust-our-sails. And you can, as I intend to do, read the entire book, Managing Your Depression: What You Can Do to Feel Better. Read More