Harmless Habits That Increase Stress
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss five common habits that actually increase your stress.
You can read the article from CheatSheet here.
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.
The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
The Mental Breakdown Podcast is now on Google Play Music!
About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
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Exercise and Mild Cognitive Impairment
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of exercising to prevent and treat mild cognitive impairments.
You can read the article from Psychreg here.
We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.
Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.
The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.
Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
The Mental Breakdown Podcast is now on Google Play Music!
About our theme song:
Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
Podcast: Play in new window | Download
Subscribe: RSS
Stop Trying to Get in Shape
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective you should take for a healthier life.
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Treating Depression with Activity
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the use of “activity as a behavioral antidepressant,” as written by Dr. Joel Menden.
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Aerobic Exercise and Brain Health
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a recent report on the benefits of aerobic exercise as a way to protect us from age-related brain decline.
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