Tag ArchiveAnxiety

ByDr. Berney

Apps for Anxiety

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall present some of the most popular apps for managing anxiety.

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ByDr. Berney

Negative Thinking vs. Positive Action

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for battling negative thoughts with intentional, purposeful, and positive action.

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ByDr. Berney

The Big Five – Neuroticism

Welcome to The Mental Breakdown and Psychreg Podcast!  Today, Dr. Berney and Dr. Marshall begin a weeklong series on the Big Five Personality Traits, which include:

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