We are often asked about resources for learning more about mental health issues, parenting, and psychology in general. Below are links for many of the books and other materials that we recommend for those looking to learn more about a variety of topics.
Below are a variety of texts and materials regarding parenting.
Below are a variety of texts and materials regarding various mental health diagnoses and conditions.
The Mental Breakdown is dedicated to the dissemination of information related to mental health, mental illness, parenting, and education. We believe that sharing information is the most ideal way to bring about positive change, not only in our individual lives, but in society in general.