Category ArchiveTMB-Podcast

ByDr. Berney

Breathing to Calm Your Mind

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of breathing as a way to soothe and calm anxiety.

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ByDr. Berney

Ruxandra LeMay and the 2-Minute Solution for a Happier Marriage

Welcome to The Mental Breakdown and Psychreg Podcast! One of the leading causes of marital discord is the absence of intimacy. Whether it is because they are too tired, have a headache, or simply don’t have the time, many marriages are troubled with the absence of an ongoing, satisfactory sex life. Today, Dr. Berney and Dr. Marshall interview Dr. Ruxandra LeMay, author of the book “My Spouse Wants More Sex Than Me: The 2-Minute Solution for a Happier Marriage.” You can follow Dr. LeMay on Twitter (@drruxlemay).

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ByDr. Berney

Helicopter Parenting vs. Negotiation Parenting

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence parenting style has on your child’s decision-making ability.

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ByDr. Berney

True Believers

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall review an article from Psychology Today on the problems we encounter when we argue over beliefs.

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ByDr. Berney

Facts, Opinions, and Everything In-Between

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall review an article from Psychology Today on the differences between facts and opinions, and the challenging issue of “alternative facts.”

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ByDr. Berney

Alzheimer’s and Omelets

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall review an article form the New York Times about a woman with Alzheimer’s is managing many of her symptoms through her diet.

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ByDr. Berney

Women and Multitasking

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall return to our discussion of multitasking in light of recent research suggesting that women are better than men at multitasking.

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ByDr. Berney

Cultural Differences in the Prevalence of ADHD

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the factors associated with the cultural variability in the prevalence and treatment of ADHD.

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ByDr. Berney

World Sleep Day

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall celebrate World Sleep Day (which was actually March 17) and review the relationship between sleep and mental health conditions. FYI: Soporific means a drug or other agent that induces sleep.

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ByDr. Berney

Depression and Metacognitive Therapy

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss an article about the benefits of Metacognitive Therapy with patients suffering from depression.

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