Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This election season has everyone on edge. Today we offer a few strategies for staying psychologically stable during the election season. Read More
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Though the weekend is typically seen as a time to relax and unwind, sometimes they offer more stress than work. Today we talk about a few things that you can do to refocus and recoup from a rough weekend. Read More
Living with Borderline Personality Disorder (YouTube)
Borderline Personality Disorder (BPD) is one of the most extreme, and potentially dangerous, personality disorders. Sometimes misidentified as Bipolar Disorder, BPD manifests as emotional instability, emotional emptiness, identity confusion, and tendencies toward self-harm.