Decluttering Your Life (TMBMS026)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk about the importance of decluttering your life to optimize brain functioning. Read More
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Keys to Maintaining Sobriety (TMB108)
Statistics suggest that more than 20% of Americans 12 years of age and older have substance abuse issues. While rehabilitation is the first step to sobriety, there are several other steps that should be taken to reduce the likelihood of relapse.
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Stimulating Your Brain with Novelty (TMBMS025)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to consider something novel to help stimulate your brain and recharge your batteries. Read More
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Staying Sane During the Election Season (TMBMS024)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This election season has everyone on edge. Today we offer a few strategies for staying psychologically stable during the election season. Read More
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When Kids Refuse School (TMBMS023)
Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about kids who refuse to go to school. Read More
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