What Are You Really Angry About? (TMBPRP016)
Welcome to The Mental Breakdown and Psychreg Podcast! Today we review an article from Psychology Today that teaches us that if we better understand our anger – and what we are angry about – we will better control how we respond to our anger.
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What a Girl (or Boy) Needs (TMBPRP015)
Welcome to The Mental Breakdown and Psychreg Podcast! Today we discuss Maslow’s Hierarchy of Needs.
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What a Girl (or Boy) Wants (TMBPRP014)
Welcome to The Mental Breakdown and Psychreg Podcast! Today we discuss the problem of wanting something that we may not need.
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Successfully Taking Time Off to Recharge (TMBPRP013)
Welcome to The Mental Breakdown and Psychreg Podcast! Today Dr. Berney talks about the importance of taking time off from work so that you can reduce your stress and improve your relationships.
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Millennials – The Real Problem (TMBPRP012)
Welcome to The Mental Breakdown and Psychreg Podcast! All week we have discussed various concerns and issues associated with the millennial generation. But what is the real problem? What are the issues that underlie all of these problems. And more importantly, what created it?
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