Stop Brooding — Stop Depression
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a study which found that using meta-cognitive strategies can reduce depressive symptoms.
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PTSD Without Direct Trauma
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how PTSD symptoms can present even when there was no direct trauma.
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Attachment in the First Year of Life
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of the first 12 months of life on all of your future attachments.
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Dr. Sara Langworthy on Stress, Resilience, and the Developing Brain (YouTube)
Dr. Sara Langworthy on Stress, Resilience, and the Developing Brain (YouTube)
Dr. Sara Langworthy on Stress, Resilience, and the Developing Brain
Welcome to The Mental Breakdown and Psychreg Podcast! The human brain is an amazing organ. We are, for the most part, born with as many brain cells as we will ever have. And every life experience – good and bad – influence how it develops. We had an opportunity to interview Dr. Sara Langworthy, a specialist in brain development, stress, and resilience. You can purchase her books from Amazon in paperback.
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Sport Psychology as Positive Psychology
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way Geoff Miller – a non-psychologist, mental skills coach – is working with the Philadelphia Phillies to help players adjust and adapt to professional demands.
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