Apps for Anxiety
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall present some of the most popular apps for managing anxiety.
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Managing Social Anxiety
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for managing symptoms associated with social anxiety.
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Overindulgence vs. Neglect
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the consequences of childhood emotional neglect.
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Are You Using Time-Out Correctly?
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how 85% of parents are doing time-out wrong.
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Does Meditation Really Work?
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the science behind meditation.
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