Author ArchiveDr. Berney

ByDr. Berney

Resolutions 5: “Improve my Health” (TMBMS080)

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. Probably the most commonly set – and broken – resolutions have something to do with health. People set goals to lose weight, increase exercise, or just live healthier lives. On today’s show we talk about considerations for resolutions focused on improving your overall health.
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ByDr. Berney

Resolutions 4: “Improve my Career” (YouTube)

Resolutions 4: “Improve my Career” (YouTube)

ByDr. Berney

Resolutions 4: “Improve my Career” (TMBMS079)

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. Many people set resolutions that focus on their work life. Whether they want to start their own business or move ahead with their current company, work-related resolutions are great ways to create motivation for the new year. On today’s show we talk about considerations for resolutions focused on improving your work life.
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ByDr. Berney

Resolutions 3: “More Family Time” (YouTube)

Resolutions 3: “More Family Time” (YouTube)

ByDr. Berney

Resolutions 3: “More Family Time” (TMBMS078)

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. One common resolution is to spend more time with family. Whether you want to start having dinner together on a regular basis, or spend more time doing family outings, time with family can and should be a great way to recharge your emotional batteries. On today’s show we talk about considerations for resolutions focused on building more family time.
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ByDr. Berney

Resolutions 2: “I will stop…” (YouTube)

Resolutions 2: “I will stop…” (YouTube)

ByDr. Berney

Resolutions 2: “I will stop…” (TMBMS077)

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. On today’s show we talk about how you can avoid some of the common pitfalls associated with “stopping” resolutions.
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ByDr. Berney

Two Players with Concussions – philly.com

I just read this really interesting article from philly.com about two high school football players who suffered concussions early in their career. Though the boys were best friends, one stopped playing and the other continued. The article does a really nice job of talking about the decisions families must make when determining the best reaction to an injury, such as a concussion.

Read the article here.

ByDr. Berney

Resolutions 1: “I will start…” (YouTube)

Resolutions 1: “I will start…” (YouTube)

ByDr. Berney

Resolutions 1: “I will start…” (TMBMS076)

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. This week on the show, we will be talking about common New Year’s Resolutions. On today’s show we talk about how you can avoid some of the common pitfalls associated with “starting” resolutions.
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