Aerobic Exercise and Brain Health
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a recent report on the benefits of aerobic exercise as a way to protect us from age-related brain decline.
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The Diet that Treats Depression
Welcome to The Mental Breakdown and Psychreg Podcast! On today’s show, Dr. Berney and Dr. Marshall discuss a recent study that identified a diet that helps treat depression.
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History of Personality Theory
Welcome to The Mental Breakdown and Psychreg Podcast! Who are you? How would you describe yourself to a stranger? Are you extroverted or introverted? Are you optimistic or pessimistic? These traits – along with many others – help to make up our personality. Today, Dr. Berney and Dr. Marshall discuss the history of personality theory and review how our personality is formed and what happens when things go wrong.
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The Big Five – Neuroticism
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall begin a weeklong series on the Big Five Personality Traits, which include:
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The Big Five – Agreeableness
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall begin a weeklong series on the Big Five Personality Traits, which include:
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