Welcome to The Mental Breakdown.
This website is dedicated to the dissemination of information related to mental health, mental illness, parenting, and education. We believe that sharing information is the most ideal way to bring about positive change, not only in our individual lives, but in society in general.
On the various pages of this site you will find information in a variety of forms. On our Blog page, Dr. Berney and Dr. Richard regularly write about new research and work to explain medical and psychological principles in a way that is easy to understand and implement in your life.
Dr. Berney and Dr. Richard also host two weekly podcasts, The Mental Breakdown and The Paedeia Education Podcast. Each podcast has its own page, where you can explore past episodes and comment or ask questions that will be answered on future podcasts, or on the webpage.
A relatively new feature on this site is the TMB Forums page. Understanding that we all have different life experiences, the Forums page is a great place to read what other readers have said about some of the most important topics in mental health. In addition, the Forums page offers you the opportunity to share your story or ask questions that are meaningful to you.
In all, it is our goal with The Mental Breakdown to provide you with up-to-date, empirically based, and most importantly, practical information that can help you make your life – and the life of those you care most about – the best it can be!
So sit back, click around, and let us know what you think.